Certified Well-Being Practitioner

QAR 3,500.000

Program Description

The Certified Well-Being Practitioner program is an instructor-led, experiential learning journey grounded in positive psychology and contemporary well-being science. Designed for individuals and groups, the program supports participants in developing sustainable habits that enhance mental, emotional, and social well-being.

Using the PERMAH framework, participants explore the foundations of well-being across positive emotions, engagement, relationships, meaning, accomplishment, and health. The program emphasizes practical application through reflection, guided experiential practices, group dialogue, and real-life integration.

Delivered across seven structured sessions, the program enables participants to build self-awareness, emotional regulation, healthy routines, meaningful connections, and a clear sense of purpose, supporting long-term personal and professional well-being.

Learning Outcomes

By the end of the program, participants will be able to:

  • Increase self-awareness and emotional regulation

  • Build healthy lifestyle habits that support well-being

  • Strengthen mental clarity, focus, and resilience

  • Develop self-compassion and self-esteem

  • Enhance relationships and social connection

  • Clarify purpose and set meaningful, values-aligned goals

  • Integrate long-term well-being practices into daily life

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